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How to Relax - Stop Being Busy, Take a Break and Get Better Results While Doing Less

Today’s world is charging at a breakneck speed.
People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives but their careers looking twice older than they should.
How to Relax - Stop Being Busy, Take a Break and Get Better Results While Doing Less
This eBook uncovers:

    Why rituals create your life and how to create an empowering structure of your morning and your day
    Lesser-known tips to let your body recharge
    How to get away from it all to regain energy 
    Letting go of our biggest stressors
    Seven habits to reduce stress 

This is your chance to find out what the hard science says about how to become more relaxed.

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Offered Free by: Martin Meadows

 
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